The nutritional value of both honey and tahini is very significant and scientifically proven. Honey and tahini can be eaten as accompaniment to various culinary delicacies, such as cereals, nuts, yogurt, and of course, lots of sweets. Honey can also be used as an ingredient in green salads.
Tahini is a very nutritious and healthy food. It is made from ground hulled sesame seeds. It is a substitute for animal protein, rich in vegetable proteins. It has great anti-aging effects and acts as a tonic to the body.
Sesame seeds are rich in: Vitamin B1, vitamin B2, vitamin E, proteins, sulfur amino acids, carbohydrates, fiber, calcium, iron, folic acid, potassium, magnesium, manganese, zinc, phosphorous, niacin.
The consumption of tahini contributes to maintaining the health of major body organs, improves the gastrointestinal tract health and lowers cholesterol.
Generally, sesame consumption helps in the prevention of osteoporosis, in the maintenance of physical and mental health and in the boost of the immune system.
Tahini has an important antioxidant activity, while at the same time it contributes to bone and joint health.
Tahini is especially preferred during periods of fasting as a substitute for animal protein. It is also ideal for both young and elderly people as it contains high biological value proteins.
Tahini, according to scientists, also appears to have a remarkable preventive effect against cardiovascular diseases.
Honey has been known for its tonic properties. It is rich in minerals and nutrients. It has many beneficial ingredients that are valuable to the organism and instantly replenish energy. It helps mental clarity, improves the digestive system and prevents constipation. Honey was used as a medicine for many ailments in ancient times.
Honey relieves sore throat and strengthens the body's defenses. Equally important is the fact that honey increases the absorption of calcium by the body.
Honey is also considered to help our body calm and it also reduces insomnia and sleep disorders. Scientists are also studying its antimicrobial activity, as it is considered to fight germs and bacteria. Hence, in older times people used it to fight diseases.
The healthiest and most nutritious breakfast or snack for you and your children.
Perfect combination of taste, texture and nutritional value wins both the young and the old.
Excellent whole grain Tahini
Dark chocolate 72%
The perfect proportion of ingredients
Amphipolis bee keeping created this 100% natural product for the whole family.
Dark chocolate 72%
According to research, dark chocolate (at least 70% cacao) contains more polyphenols and flavonoids than specific fruit that has been tested, like blueberries and berries.
In addition, black chocolate increases lifespan, improves heart function, protect the skin from UV rays and fights stress.
Recent research has shown that frequent consumption of dark chocolate reduces the risk of cardiovascular diseases by 37% and the risk of a stroke by 29%.
Honey is known as an excellent natural source of carbohydrates. The usual composition of honey is (approximately): 17% water, 82.5% carbohydrates and 0.5% protein. Honey has no fat! Here come nuts, which are rich in omega-3 fatty acids and contain a variety of other beneficial for the organism elements.
Almonds are known for their nutritional value. The monounsaturated fats which they contain help regulate and stabilize body weight. They also have significant antioxidant and anticancer properties. The rich amounts of phosphorus and calcium, make almonds important for bone strength and density. Besides, magnesium, manganese and potassium which they contain also enhance the health and strength of the bones. Almonds are your biggest ally for youthful and glowing skin, as they contain zinc which helps cell renewal. All of these, combined with the invaluable properties of honey, enhance not only body regeneration but also help maintain good health.
Είναι αλήθεια ότι ένα υγιεινό σνακ οποιαδήποτε στιγμή μέσα στη μέρα αποτελεί μία πρώτης τάξεως πηγή ενέργειας, αφού μας βοηθά να ανταποκριθούμε στην απαιτητική καθημερινότητα και θωρακίζει τον οργανισμό μας.Το μέλι και το ταχίνι είτε σε συνδυασμό είτε το καθένα ξεχωριστά αποτελούν γλυκές πηγές ενέργειας που δεν στερούνται καθόλου σε γεύση.
Η θρεπτική αξία τόσο του μελιού όσο και του ταχινιού είναι σπουδαιότατη και επιστημονικά αποδεδειγμένη.